Om at bindevevet kan endres med stretching over 120s, og kan dermed redusere sitt «stress» med 40%.

http://www.ncbi.nlm.nih.gov/pubmed/23793789

The stress relaxation tests showed that the crural fascia needs 120 s to decrease stress of 40 %, suggesting a similar time also in the living so that the static stretching could have an effect on the fascia