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Allodynia mediated by C-tactile afferents in human hairy skin

Viktig studie med alt om hudens c-fibre og deres relasjon til smerte (allodynia). Nevner at det er en samling av flere mekanoreseptorer i både muskel og hud som gir opphav smerte, ikke enkeltvis.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3180003/ 

We show that gentle tactile stimulation (vibration and brushing) of the hairy skin can exacerbate the underlying muscle pain (allodynia) evoked by infusion of hypertonic saline into the tibialis anterior muscle. This effect is dependent upon a low-threshold, mechanosensitive class of nerve fibres in the hairy skin known as C-tactile (CT) fibres. Knowledge of the role of CT fibres in allodynia increases our understanding of the mechanisms that underlie sensory-perceptual abnormalities – a common manifestation of clinical-pain states and neurological disorders.

We recently showed a contribution of low-threshold cutaneous mechanoreceptors to vibration-evoked changes in the perception of muscle pain. Neutral-touch stimulation (vibration) of the hairy skin during underlying muscle pain evoked an overall increase in pain intensity, i.e. allodynia. This effect appeared to be dependent upon cutaneous afferents, as allodynia was abolished by intradermal anaesthesia.
 Sustained muscle pain was induced by infusing hypertonic saline (HS: 5%) into tibialis anterior muscle (TA). Sinusoidal vibration (200 Hz–200 μm) was applied to the hairy skin overlying TA. Pain ratings were recorded using a visual analogue scale (VAS).
During tonic muscle pain (VAS 4–6), vibration evoked a significant and reproducible increase in muscle pain (allodynia) that persisted following compression of myelinated afferents. During compression block, the sense of vibration was abolished, but the vibration-evoked allodynia persisted.  In contrast, selective anaesthesia of unmyelinated cutaneous afferents abolished the allodynia, whereas the percept of vibration remained unaffected.
It is widely accepted that discriminative touch is mediated exclusively by large-diameter sensory fibres, whereas painful sensations are mediated by small-diameter fibres. Consistent with this view, selective microstimulation of a single large-diameter myelinated afferent in awake human subjects evokes a fundamental, innocuous (non-painful) sensation that has the quality of pressure, flutter or vibration according to the type of primary afferent excited (Ochoa & Torebjork, 1983Vallbo et al. 1984Macefield et al. 1990).
In addition to cutaneous nociceptors, which have high mechanical thresholds, there is another class of unmyelinated (C) fibre that has low mechanical thresholds. The existence of low-threshold unmyelinated afferents, termed C-mechanoreceptors, which respond to light touch of the skin, was documented long ago in the hairy skin of the cat and monkey (Zotterman, 1939Maruhashi et al. 1952Douglas & Ritchie, 1957Bessou et al. 1971). Although some investigators had suggested that C low-threshold mechanoreceptors (CLTMs) are vestigial (Kumazawa & Perl, 1977), recent studies have reported a class of unmyelinated fibres in the human hairy skin, known as C-tactile (CT) fibres, that responds to innocuous mechanical stimulation (Johansson et al. 1988Nordin, 1990Vallbo et al.1993).
The response properties of CT fibres have been described using a limited range of stimuli – most notably slowly moving, low-force, mechanical stimuli such as finger stroking and soft brushing (Nordin, 1990Vallbo et al. 19931999Lokenet al. 2009).
 It is this latter observation, together with the results of neuroimaging studies that have demonstrated that CT-mediated inputs project onto the insular cortex, which has underpinned the proposition of a CT-mediated emotional touch system (Olausson et al. 2002Cole et al. 2006;McGlone et al. 2007Olausson et al. 2008).  Intriguingly, in healthy subjects gentle brushing – known to elicit CT fibre responses – can evoke a neutral or even unpleasant sensation at the lowest brushing velocities (Loken et al. 2009), suggesting that gentle tactile stimulation can elicit opposing aspects of touch, i.e. predilection and aversion. A contribution of CT fibres to unpleasant touch has been suggested by recent work showing the activation of superficial dorsal horn neurons by gentle brushing of skin (Andrew, 2010Craig, 2010). Similarly, these fibres have been implicated in touch hypersensitivity after injury in mice (Seal et al. 2009).
In a recent pilot study we found that innocuous tactile stimulation (vibration) of hairy skin intensified the underlying muscle pain (allodynia), and that this effect appeared to be dependent upon cutaneous mechanoreceptors as the allodynia was abolished by intradermal anaesthesia (Nagi et al. 2009).
The ambiguity in the literature about the contribution of different fibre classes to allodynia may be attributed in part to the use of a single-compartment model in which innocuous and noxious stimuli are applied to the same or adjacent regions of skin. Such an approach can lead to uncertainty as to whether any change in pain perception reflects peripheral sensitization of nociceptive fibres and/or an altered central convergence of innocuous and noxious inputs.
The muscle is physically separated from the skin by sheet-like fascia and each is supplied by separate vascular and nerve supplies (O’Rahilly & Muller, 1986Berry et al. 1995;Salmons, 1995Gibson et al. 2009). Within the hairy skin it is known that such low-amplitude vibratory stimuli are preferentially encoded by hair follicle afferents at low frequencies (~5 Hz to 100 Hz) and by Pacinian corpuscle receptors at high frequencies (~50 Hz to 1000 Hz: Merzenich & Harrington, 1969Mahns et al. 2006). Although the response properties of CT fibres to vibratory stimulation remain untested, low-threshold mechanical sensitivity has been demonstrated using soft brushing (Vallbo et al. 1999Olausson et al. 2002;Loken et al. 2009).
We have shown that innocuous cutaneous vibration can increase the intensity of underlying muscle pain, induced by intramuscular infusion of hypertonic saline, and that this effect (i) persists during compression blockade of myelinated fibres but (ii) is abolished by selective anaesthesia of unmyelinated cutaneous afferents. Thus, vibration-evoked allodynia is evidently dependent upon intact C fibre inputs from the skin, and that these C-fibres have a low mechanical threshold (they responded to 200 μm vibration).
Vibration was described as non-painful by all subjects prior to the induction, and following cessation, of muscle pain. Our observations clearly implicate the mechanically sensitive C-tactile (CT) fibres in mediating this vibration-evoked allodynia. In contrast to earlier work, our psychophysical data indicate that the mechanical sensitivity of CT fibres need not be limited to slowly moving stimuli, as allodynia was evoked by vibration following blockade of myelinated afferents.
Using the same data presented by Loken et al.(2009) an alternative explanation can be advanced, namely that C-fibre and large-diameter afferents are activated in parallel during brush stroking, with a sense of pleasantness emerging when large-diameter responsiveness exceeds that of C-fibres.
In our study, brushing stimulation – at reportedly pleasant speeds – evoked allodynia during muscle pain. Thus, it is the concurrent activation of muscle nociceptors during hypertonic saline infusion and cutaneous mechanoreceptors during brushing (and vibratory) stimulation that leads to the allodynia.
In our study, brushing stimulation – at reportedly pleasant speeds – evoked allodynia during muscle pain. Thus, it is the concurrent activation of muscle nociceptors during hypertonic saline infusion and cutaneous mechanoreceptors during brushing (and vibratory) stimulation that leads to the allodynia. The use of differential nerve blocks to avoid the co-activation of multiple fibre classes during tactile stimulation – an ambiguity that has plagued earlier studies – confirms the role of CT fibres in mediating allodynia. Hence, it is the complement of active sensory fibres, rather than the activation of a single class of afferents, which determines the perceptual outcome of activating CT fibres. 
 
Neuroimaging studies have shown differential representation of pleasant and painful tactile stimuli in certain areas of the brain involved in emotional processing (insular, orbitofrontal and anterior cingulate cortices: Olausson et al. 2002Rolls et al. 2003). However, cortical activation evoked by a neutral tactile stimulus predominantly activates the discriminative-cognitive areas, the primary and secondary somatosensory cortices.
The qualia of touch may have evolved mainly in a social context to create a useful construct of the world, e.g. to predict whether the intent behind another’s action was benign or sinister; synthesized with the sense of ‘self’, these inputs subserve reflective self-awareness that characterizes humans as immensely social creatures (Ramachandran, 2004).
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tested my vitamin D level. What do my results mean?

Om d-vti nivåer og hvor mye man må spise daglig for å komme opp i ønsket verdi. 60 ng/ml x 2,5 = 150 nmol/L

http://www.vitamindcouncil.org/further-topics/i-tested-my-vitamin-d-level-what-do-my-results-mean/

To achieve this level… Take this much supplement per day…
20 ng/ml 1000 IU
30 ng/ml 2200 IU
40 ng/ml 3600 IU
50 ng/ml 5300 IU
60 ng/ml 7400 IU
70 ng/ml 10100 IU
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C-tactile fibers contribute to cutaneous allodynia after eccentric exercise.

Mer om huden og c-fibre i relasjon til smerte. Denne viser at ved stølhet så forsvinner smerten om man bedøver huden. Så selv om smerten oppleves som at den sitter i hele muskelen, så er det nervene helt ytterst i huden som faktisk responderer i smerteopplevelsen.

http://www.ncbi.nlm.nih.gov/pubmed/23562300

In DOMS state, there was no resting pain, but vibration reproducibly evoked pain (allodynia). The blockade of cutaneous C fibers abolished this effect, whereas it persisted during blockade of myelinated fibers. In the clinical subject, without exposure to eccentric exercise, vibration (and brushing) produced a cognate expression of CT-mediated allodynia. These observations attest to a broader role of CTs in pain processing.

This is the first study to demonstrate the contribution of CT fibers to mechanical allodynia in exercise-induced as well as pathological pain states. These findings are of clinical significance, given the crippling effect of sensory impairments on the performance of competing athletes and patients with chronic pain and neurological disorders.

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An investigation into the peripheral substrates involved in the tactile modulation of cutaneous pain with emphasis on the C-tactile fibres.

Om hvordan hudens c-fibre spiller inn i smerte.

http://www.ncbi.nlm.nih.gov/pubmed/23604625 (kun abstract)

During cutaneous pain, vibration evoked a significant and reproducible increase in the overall pain intensity (allodynia). The blockade of myelinated fibres abolished the vibration sense, but the vibration-evoked allodynia persisted. Conversely, the blockade of unmyelinated cutaneous fibres abolished the allodynia (while the myelinated fibres were conducting or not). On the basis of these findings, in addition to our earlier work, we conclude that the allodynic effect of CT-fibre activation is not limited to nociceptive input arising from the muscle, but can be equally realized when pain originates in the skin. These results denote a broader role of CTs in pain modulation.

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Tactile sensibility in the human hand: relative and absolute densities of four types of mechanoreceptive units in glabrous skin.

Nevner tetthet på sensoriske nerver i huden.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1281571/

1. Single unit impulses were recorded with percutaneously inserted tungsten needle electrodes from the median nerve in conscious human subjects.
2. A sample of 334 low threshold mechanoreceptive units innervating the glabrous skin area of the hand were studied. In accordance with earlier investigations, the units were separated into four groups on the basis of their adaptation and receptive field properties: RA, PC, SA I and SA II units.
3. The locations of the receptive fields of individual units were determined and the relative unit densities within various skin regions were calculated. The over-all density was found to increase in the proximo-distal direction. There was a slight increase from the palm to the main part of the finger and an abrupt increase from the main part of the finger to the finger tip. The relative densities in these three regions were 1, 1.6, 4.2.
4. The differences in over-all density were essentially accounted for by the two types of units characterized by small and well defined receptive fields, the RA and SA I units, whereas the PC and SA II units were almost evenly distributed over the whole glabrous skin area.
5. The spatial distribution of densities supports the idea that the RA and SA I units account for spatial acuity in psychophysical tests. This capacity is known to increase in distal direction along the hand.
6. On the basis of histological data regarding the number of myelinated fibres in the median nerve, a model of the absolute unit density was proposed. It was estimated that the density of low threshold mechanoreceptive units at the finger tip is as high as 241 u./cm2, whereas in the palm it is only 58 u./cm2.

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A model accounting for effects of vibratory amplitude on responses of cutaneous mechanoreceptors in macaque monkey

Nevner vibrasjonens effekt på alle sensoriske nerver i huden. Gammel studie fra 80-tallet.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1250344/

1. A mechanoreceptor model, developed in the preceding paper (Freeman & Johnson, 1982), was used to study the effects of vibratory intensity and frequency on the responses of slowly adapting, rapidly adapting and Pacinian afferents in monkey hairless skin. As in the previous paper almost all of the response properties studied here were accounted for by the equivalent circuit model; changes in membrane time constant and amplitude sensitivity accounted for the differences between the three mechanoreceptive fibre types.

2. The stimulus—response function of primary concern was the relationship between impulse rate and vibratory amplitude. This relationship had the same general form in each of the three fibre types. Amplitudes, I, less than I0 produced no impulse on any stimulus cycles. Amplitudes greater than I1produced one impulse on every cycle. As I rose from I0 to I1 the impulse rate rose monotonically from 0 to 1 impulse/cycle. For each fibre type the form of this ramp depended on the stimulus frequency.

3. At stimulus frequencies low in the frequency range of each fibre type the (I0, I1) ramp tended to be steep and sigmoidal in shape. Two or more impulses occurred on some cycles and none on others.

4. At intermediate frequencies the (I0, I1) ramps became linear with at most one impulse on each cycle. A short plateau appeared at 0·5 impulses/cycle (i.e. there was a range of intensities yielding one impulse on alternate cycles). All of these response properties at low and intermediate frequencies were explained by the model.

5. At higher frequencies the (I0, I1) ramps became shallower and developed discontinuities in slope at impulse rates of 0·5 impulses/cycle. At stimulus frequencies greater than 20 Hz for SAs and RAs, the upper segment of the (I0, I1) slope became steeper. For frequencies greater than 80 Hz, the upper segments of the Pacinian (I0, I1) slopes were shallower than the lower segments. These effects suggested transient periods of hyperexcitability following each action potential, and reductions in sensitivity due to high impulse rates, respectively.

6. The model’s membrane time constant was adjusted to match the observed reduction in the (I0, I1) slope with increasing stimulus frequency. The time constants required for least-squares fitting were 58, 29 and 4·2 msec for slowly adapting, rapidly adapting and Pacinian afferents, respectively; these values are of the same order as those obtained in the preceding paper.

7. Receptor sensitivity varied across the frequency spectrum, slow adaptors being most sensitive at low frequencies, rapidly adapting units at mid-range, and Pacinians at the high frequencies. According to the model, the high frequency roll-off in a receptor’s tuning curve is due to the current integrating properties of receptor membrane, and the low frequency roll-off is due to a high pass filter, presumably mechanical, situated in the tissues between the stimulus probe and receptor membrane.

8. Impulse phase advances with increasing stimulus intensity in both receptor and model. The ability of the model to fit both the rate—intensity function and phase advance functions in individual receptors is demonstrated.

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The Effect of Surface Wave Propagation on Neural Responses to Vibration in Primate Glabrous Skin

Studie som nevner at vibrasjon sprer seg i huden og forsterker signalene opp til hjernen. Men har bare 1 mm kontaktflate og forholder seg til høy frekvens (opp til 400 Hz)og pacini celler. Mye interessant likevel.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3278420/

«First, we find that these waves substantially amplify the neural response to the stimulus»

«Second, we show that surface waves result in a reduction of the temporal patterning in the response of afferent populations, particularly at frequencies over 200 Hz, but the degree of temporal blurring is relatively small compared to that observed in the response of S1 neurons.»

«Third, despite these two factors, the structure of the waveform is well preserved in the form of the surface waves, suggesting that surface waves should enhance the perception of simple and complex skin oscillations.»

Because tactile perception relies on the response of large populations of receptors distributed across the skin, we seek to characterize how a mechanical deformation of the skin at one location affects the skin at another.

First, we show that a vibration applied to the fingertip travels at least the length of the finger and that the rate at which it decays is dependent on stimulus frequency.

We show that this skin resonance can lead to a two-fold increase in the strength of the response of a simulated afferent population.

Second, the rate at which vibrations propagate across the skin is dependent on the stimulus frequency and plateaus at 7 m/s. The resulting delay in neural activation across locations does not substantially blur the temporal patterning in simulated populations of afferents for frequencies less than 200 Hz, which has important implications about how vibratory frequency is encoded in the responses of somatosensory neurons.

Third, we show that, despite the dependence of decay rate and propagation speed on frequency, the waveform of a complex vibration is well preserved as it travels across the skin. Our results suggest, then, that the propagation of surface waves promotes the encoding of spectrally complex vibrations as the entire neural population is exposed to essentially the same stimulus.

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Prevalence of Severe Hypovitaminosis D in Patients With Persistent, Nonspecific Musculoskeletal Pain

Svært viktig studie som nevner hvordan d-vitamin har direkte sammenheng med ikke-spesifikke muskelsmerter. 98% av alle som fikk behandling for muskelplager hadde d-vitamin mangler, i gjennomsnitt 12 ng/ml (30nmol/L).

http://www.direct-ms.org/pdf/VitDNonAuto/VitaminDDeficiencyPain.pdf

All patients with persistent, nonspecific musculoskeletal pain are at high risk for the consequences of unrecognized and untreated severe hypovitaminosis D.

Because osteomalacia is a known cause of persistent, nonspecific musculoskeletal pain, screening all outpatients with such pain for hypovitaminosis D should be standard practice in clinical care.

Of the many types of chronic pain, nonspecific or idio- pathic musculoskeletal pain, such as noninflammatory arthritis, nonarticular rheumatism, and nonradicular low back pain, is seen frequently in medical and chiropractic clinics. Despite the prevalence, severity, and burdens of such pain, precise diagnosis and effective treatment are often elusive.

The prevalence of hypovitaminosis D was unexpectedly high in this population of nonelderly, nonhousebound, pri- mary care outpatients with persistent, nonspecific muscu- loskeletal pain refractory to standard pharmaceutical agents. Of all patients, 93% (140/150) had deficient levels of vitamin D (mean, 12.08 ng/mL; 95% confidence interval [CI], 11.18-12.99 ng/mL).

Unexpectedly, 100% of Af- rican American (n=22), 100% of American Indian (n=10), and 83% (29/35) of white patients with persistent pain also had hypovitaminosis D (mean, 11.7 ng/mL; 95% CI, 10.17- 13.27 ng/mL).

More than 90% of the patients in this study with persistent, nonspecific musculoskeletal pain were found to have deficient levels of 25-hydroxyvitamin D. Mean values were in the moderately severe to moderately deficient range. This was true regardless of immigrant status, sex, race, or season.

Even oral supplementation with vitamin D tablets may be inadequate at currently recommended doses.44-46 Up to 46% of persons found to be vitamin D–deficient have met the recommended daily intake.47-49 Also, oral supplements may not provide sufficient compensation for patients with existing hypovitaminosis D.50,51

These results support screening of all outpatients with persistent, nonspecific musculoskeletal pain for hypovitaminosis D. These patients are at high risk for the consequences of unrecognized and untreated hypovitaminosis D, and this risk extends to those now considered at low risk, including nonelderly, nonhousebound, or nonimmigrant persons of either sex

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Vitamin D Deficiency: What a Pain It Is

Gjennomgang av d-vitamin mangler og hva det kan skape av problemer i kroppen. Nevner hva som er anbefalt mengde i blod, 30-50 ng/ml, og at man kan ta 50.000 IU 1x uka i 8 uke for å øke D-vit nivået..

http://www.anaboliclabs.com/User/Document/Articles/Vitamin%20D/5.%20Holick,%20Vit%20D,%202003.pdf

Vitamin D deficiency causes muscle weakness and muscle aches and pains in both children and adults. Glerup et al8 reported that 88% of Danish women of Arab descent who presented with muscle pains and weakness were se- verely vitamin D–deficient. Bischoff et al9 observed that adults with vitamin D deficiency have muscle weakness and are more likely to fall.

Heaney et al14 estimated that the body uses 3000 to 5000 IU/d of vitamin D. What does the body do with all that vitamin D? Most organs in the body, including the brain, heart, pancreas, skin, and immune system, recog- nize 1,25-dihydroxyvitamin D.2,7 Furthermore, many of these organs also have the capacity to make 1,25- dihydroxyvitamin D.2,7 Besides regulating calcium homeo- stasis, 1,25-dihydroxyvitamin D is a potent inhibitor of cellular growth, stimulator of insulin secretion, modulator of immune function, and inhibitor of renin production.2,7 These functions are likely responsible for the numerous epidemiological observations that people who live at higher latitudes and who are more prone to vitamin D deficiency are at increased risk of developing prostate, colon, breast, and other solid tumors15; autoimmune dis- eases including multiple sclerosis and type 1 diabetes; hy- pertension; and cardiovascular heart disease.2,7

A serum 25-hydroxyvitamin D level of at least 20 ng/mL is necessary to minimally satisfy the body’s vitamin D requirement.14,16 Maintenance of a serum 25-hydroxy- vitamin D level of 30 to 50 ng/mL is preferred.2,7,14,17 (50 ng/ml x 2,5 = 125 nmol/L)

Vitamin D deficiency can be treated easily by giving the patient an oral dose of 50,000 IU of vitamin D once a week for 8 weeks.16 Long-term prevention of vitamin D defi- ciency can be accomplished by giving 50,000 IU of vitamin D once or twice a month.

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Samling av studier om diagnoser

En god samling studier som viser at diagnose-manien vestlig medisin og fysioterapi er bygd på ikke fungerer på mennesker med muskel og leddsmerter. (bare når det er snakk om seriøs sykdom som kreft og lignende)

Prevalence of annular tears and disc herniations on MR images of the cervical spine in symptom free volunteers.
“CONCLUSION: Annular tears and focal disk protrusions are frequently found on MR imaging of the cervical spine, with or without contrast enhancement, in asymptomatic population.”

Magnetic resonance imaging of the lumbar spine in asymptomatic adults.
“We performed magnetic resonance imaging of the lumbar spine on 66 asymptomatic subjects and found that 12 (18%) had either a disc protrusion or herniation. An additional 26 (39%) had a bulge that was associated with degenerative disc disease. We also found examples of spinal stenosis, narrowed nerve root canals, osteophytes, and vertebral body involvement with multiple myeloma. Degenerative disc disease is a common finding in asymptomatic adults that increases in frequency with age. It occurs more frequently in men and usually involves more than one level. The most common location is L5-S1.”

Dead men and radiologists don’t lie: a review of cadaveric and radiological studies of rotator cuff tear prevalence.
“CONCLUSIONS: Rotator cuff tears are frequently asymptomatic. Tears demonstrated during radiological investigation of the shoulder may be asymptomatic. It is important to correlate radiological and clinical findings in the shoulder.”

Spinal Stenosis, Back Pain, or No Symptoms at All? A Masked Study Comparing Radiologic and Electrodiagnostic Diagnoses to the Clinical Impression
“Conclusions: The impression obtained from an MRI scan does not determine whether lumbar stenosis is a cause of pain.”